I don't know what Chris's trick is, but he makes the best steak. He uses broiler 2-3 minutes on each side. I try the same way, but it never comes out the same way.
Rice on the side is Japanese vegetable rice. We call it mushroom rice in our household. Maybe someone can let me know the proper name. You can get it from any Japanese market. The one that I normally go to is:
Sunrise Mart
29 3rd Avenue (between 10th St & 2nd Ave)
212 598 3040
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